Swedish Massage in Leeds
Swedish Massage
Swedish massage was originally developed by a fencing instructor named Per Henrik Ling in the first half of the 19th Century. He developed a series of percussive motions which helped to relieve the pain he felt from an elbow injury. Later, this pattern of movements was adapted for other areas of the body as an effective method of pain relief and a useful tool which can be used in the healing process. Modern massage therapists will often use the principles of Swedish massage to help alleviate postural problems and reduce the discomfort which can be felt following an injury.
During your Swedish massage in Leeds, your masseuse will discuss your requirements with you in order to decide how best to resolve any issues, while also providing relief from pain and discomfort. Your therapist will then work to stimulate circulation, relieve the pain associated with knotted muscles, potentially increasing an individual’s mobility and range of movement. They will often do this with the aid of an oil or lotion in order to lubricate the skin and provide a smoother motion.
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